Calling all moms, daughters, aunts, sisters and grandmas ages 13 to adult! Our Women’s Self Defense course is held twice per year. Women learn to be your own first line of defense in this empowering session. Students learn to carry themselves confidently, use everyday items as weapons, defend against multiple attacks and holds, use your powerful voice and gain control ASAP.
Self Defense Class:
Sunday, February 17 from 12-2PM: