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rows.jpgNo need for the added cost of a gym membership! Our distinct center offers a gym, personal training and a variety of fitness classes. Fitness enthusiasts, from novice to pro, can work out while your child or spouse trains martial arts, or supplement your own karate program with flexibility and strength training exercises to maintain tip-top shape.

crosskick_punches.jpgInquire about personal training

CrossKick
Starting soon!
after_class.jpgFun work and hard play make these cross-training and kickboxing-inspired drills shape & tone your entire body and promotes health all around. Build endurance and increase strength in this high-intensity workout. CrossKick is an exciting and challenging class and has continually proved to be a fast, efficient and highly effective way to get workouts done in a flash!

Click HERE for a printable flyer.

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